AJOHern.com

The personal journal / Alex O’Hern

Life, feelings,
and finding the words.

A space for personal stories, mental health, relationships, and the things I’m working through along the way.

Personal · 5 min read

What You Don’t Always See

One of the hardest things for me is explaining what’s going on inside my own head.

My experience with depression, anxiety, attention difficulties, and a childhood autism diagnosis—and finding the words to share it.

Read What You Don’t Always See →